1/1 Yoga Consultations

Are you ready to deepen your yoga practice or perhaps tackle a specific pose? Whether you’re eager to conquer the art of standing on your hands or you’re a complete beginner seeking guidance, I’m here to help you on your journey.

As a certified yoga instructor since 2020, with a Bachelors degree in Kinesiology. I have dedicated my career to helping individuals like you become the best versions of themselves. I believe that yoga is not just a series of poses but a transformative journey that fosters physical health, mental clarity, and emotional balance.

If handstands are calling your name, know that you've chosen a challenging but rewarding goal! Mastering this pose requires strength, balance, and confidence. Together, we will break down the components of the handstand, focusing on techniques to build upper body strength, engage your core, and develop your balance. I'll provide personalized tips and drills to ensure you progress safely and effectively, gradually working towards this impressive feat. With consistent practice, the exhilaration of standing on your hands will be well within your reach! If you’re new to yoga, welcome! This practice is for everyone, regardless of experience level. I will guide you through the fundamentals, helping you develop a solid foundation. We’ll explore essential poses like Mountain, Downward Dog, and Warrior, focusing on alignment and breathing techniques. I’ll share modifications to accommodate your unique body and build confidence as you grow. Yoga can enhance your strength, flexibility, and overall well-being, and I'm excited to embark on this path with you.

My teaching philosophy emphasizes a supportive and personalized approach. During our sessions, I will pay close attention to your individual needs and goals. This is not a one-size-fits-all journey; I will tailor each practice to ensure maximum benefit and enjoyment. *

Let’s make your yoga dreams a reality! I invite you to book a date and time that suits your schedule. Together, we will create a personalized practice that challenges you and encourages growth, whether it’s seeking balance in handstands or establishing a regular yoga routine. Your journey to becoming your best self starts here. Let’s connect soon and stretch to our goals!